The Roller Coaster Ride

Life is filled with ups and downs, and we all struggle with the dips and unexpected turns. But I’ve spent my adult life feeling like my emotions respond to every situation with the equivalent of nuclear warfare. If a mountain can be made of a molehill, that is how I will react to the speed-bumps... Continue Reading →

The Joys of Discipline

Ongoing stress is wearing me down. If there is anything that has been my saving grace in all of the busyness, it is self-discipline. I often look back with gratitude on my first big lesson in discipline. I was seventeen when I started running. I had never liked running, or exercise in general, but I... Continue Reading →

Blog at WordPress.com.

Up ↑