The Joys of Discipline

Ongoing stress is wearing me down. If there is anything that has been my saving grace in all of the busyness, it is self-discipline. I often look back with gratitude on my first big lesson in discipline. I was seventeen when I started running. I had never liked running, or exercise in general, but I... Continue Reading →

New Year, Same Race

I learned everything I needed to know about New Year’s resolutions by being in Weight Watchers. I participated in Weight Watchers for several years, but I never liked going to meetings in January. The meetings were always crowded with new people signing up. It wouldn’t have been bothersome if those people were really committed to... Continue Reading →

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