When my alarm went off on Thursday morning, I was discouraged to realize that I felt just as unwell as I had when I had fallen asleep the night before. I hit snooze, and took a couple of Tylenol before putting my head back on the pillow. It was the third day in a row... Continue Reading →
Sometimes I feel like I have a split personality. One moment, I am on my knees pleading with God to mold me into the woman He wants me to be. Then, before I know it, I am biting my tongue as impatience and frustration overwhelm me. I started off the week reflecting on this battle... Continue Reading →
I have struggled with depression for my entire adult life. In a recent blog, I defined spiritual fitness based on a definition of physical fitness. Mental fitness is similar: a mentally fit person has the intellectual and emotional energy to handle the ups-and-downs of daily life, and as well as the larger difficulties that occasionally... Continue Reading →
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